Related Books

Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth
Language: en
Pages: 369
Authors: David Shannahoff-Khalsa
Categories: Health & Fitness
Type: BOOK - Published: 2007-01-17 - Publisher: W. W. Norton & Company

An introduction to the yogic breathing and mind-body techniques of Kundalini yoga explains their potentially beneficial applications for such disorders as depression, ADHD, and chronic fatigue syndrome.
Yoga Meditation
Language: en
Pages: 160
Authors: Stephen Sturgess
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-03 - Publisher: Watkins Media Limited

“All yoga practices are preparation for focusing the mind during meditation,” notes renowned yogi Stephen Sturgess. In his new book, Sturgess demonstrates how to use a wide range of yoga meditation practices as a portal to higher consciousness. Initial chapters explain what yoga meditation is and why it is so
Meditation & Yoga Tips You Wish You Knew! - 3 In 1 Box
Language: en
Pages: 345
Authors: Juliana Baldec
Categories: Health & Fitness
Type: BOOK - Published: 2014-08-14 - Publisher: Speedy Publishing LLC

Red Hot New "Meditation & Yoga Tips You Wish You Knew!" Release!!! Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5
Restful Yoga & Meditation For Stressful Times, Relax & Renew
Language: en
Pages: 355
Authors: Juliana Baldec
Categories: Health & Fitness
Type: BOOK - Published: 2014-07-06 - Publisher: Speedy Publishing LLC

Red Hot New "The Mindful Way Through Depression, Fear & Doubt: Restful Yoga And Meditation For Stressful Times, Relax & Renew Yourself!" Release!!! Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and
Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health
Language: en
Pages: 334
Authors: David Shannahoff-Khalsa
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-16 - Publisher: W. W. Norton & Company

Explains how to use Kundalini yoga meditation to treat psychiatric disorders including, panic disorders, depression, chronic fatigue syndrome, and autism and asperger's disorder.