Related Books

Yoga for Sports Performance
Language: en
Pages: 336
Authors: Jim Harrington
Categories: Health & Fitness
Type: BOOK - Published: 2021-05-21 - Publisher: Singing Dragon

Many sports people are interested in trying yoga techniques in the hope of improved flexibility, strength, breathing and concentration, but many can be prevented from optimal results due to a lack of understanding on the part of yoga teachers of the specific physical requirements of their sport. This is a
Power Yoga for Athletes
Language: en
Pages: 208
Authors: Sean Vigue
Categories: Health & Fitness
Type: BOOK - Published: 2015-06-15 - Publisher: Fair Winds Press (MA)

Perfect for those who want a total body and mind workout.
Teaching Power Yoga for Sports
Language: en
Pages: 344
Authors: Gwen Marie Garro Lawrence
Categories: Health & Fitness
Type: BOOK - Published: 2018-12-28 - Publisher: Human Kinetics

Show your athletes how yoga can propel their performance to the next level. Teaching Power Yoga for Sports prepares you to develop and teach yoga programs that are directly relatable to specific sports and player positions, resulting in more resilient athletes who consistently compete at the top of their game.
Yoga for Singers
Language: en
Pages: 164
Authors: Linda Lister
Categories: Self-Help
Type: BOOK - Published: 2011-04-01 - Publisher:

From opera diva Karita Mattila to Lady Gaga, from Broadway's Mandy Patinkin to pop star Jason Mraz, singers are doing yoga, and experiencing its ability to free their voices and psyches. Yoga provides bountiful rewards for singers: the practice of rib-opening and spine-lengthening asanas can improve alignment, while spinal twists,
Yoga For Men
Language: en
Pages: 192
Authors: Dean Pohlman
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-05-03 - Publisher: Dorling Kindersley Ltd

Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. Professional athletes are making yoga a regular part of their fitness routines; and GQ, HuffPost, and Men's Health have all advocated yoga for men. Flexibility is one of the most important, yet overlooked, elements of fitness,