Related Books

Track and Field Self-Guided Workouts
Language: en
Pages: 84
Authors: Mark Stanbrough
Categories: Sports & Recreation
Type: BOOK - Published: 2020-04-26 - Publisher:

Track and Field Self-Guided Workouts: Motivation and Activities contains multiple ideas, activities, and games that can be used to create enjoyable and productive practices sessions that athletes can do alone without a team and structured environment. The numerous track and field games help teach the fundamentals and focus on skills
Official Gazette of the United States Patent and Trademark Office
Language: en
Authors: Mark Stanbrough
Categories: Trademarks
Type: BOOK - Published: 2005 - Publisher:

Books about Official Gazette of the United States Patent and Trademark Office
Science and Application of High-Intensity Interval Training
Language: en
Pages: 672
Authors: Paul Laursen, Martin Buchheit
Categories: Sports & Recreation
Type: BOOK - Published: 2019-01-02 - Publisher: Human Kinetics

The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT
Handbook of Disability Sport and Exercise Psychology
Language: en
Pages: 448
Authors: Jeffrey J. Martin
Categories: Psychology
Type: BOOK - Published: 2017-10-26 - Publisher: Oxford University Press

Historically, very few sport and exercise psychologists and professionals from related fields such as disability and rehabilitation have conducted thorough research on individuals with disabilities engaged in sport and exercise. The tide is turning, however, as growing media attention and familiarity with the Paralympics and the Wounded Warrior Project begins
Healthy Running Step by Step
Language: en
Pages: 208
Authors: Robert Forster, Roy Wallack
Categories: Health & Fitness
Type: BOOK - Published: 2014-09-01 - Publisher: Fair Winds Press (MA)

Don't let an old injury keep you from enjoying races, morning runs, or attaining fitness goals. In the first part of Healthy Running Step by Step, authors Robert Forster, PT and Roy M. Wallack recommend the best training based on your fitness goals, including strength training, cross training, sprints, yoga,