Related Books

Tom Kerridge's Dopamine Diet
Language: en
Pages: 288
Authors: Tom Kerridge
Categories: Cooking
Type: BOOK - Published: 2017-01-12 - Publisher: Bloomsbury Publishing

Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar. If you're struggling with your weight and need to shift unhealthy pounds, this new approach makes it easy, and is guaranteed to make you
The Dopamine Diet
Language: en
Pages: 272
Authors: Tom Kerridge
Categories: Cooking
Type: BOOK - Published: 2020-12-24 - Publisher: Absolute Press

Books about The Dopamine Diet
Lose Weight for Good
Language: en
Pages: 192
Authors: Tom Kerridge
Categories: Cooking
Type: BOOK - Published: 2017-12-28 - Publisher: Bloomsbury Publishing

Easy pizza. Fish-in-a-bag. Cajun spiced eggs. French apple tarts. If you think this doesn't sound like diet food, then think again. Featuring ALL the recipes from his BBC2 TV series, Tom Kerridge shows how you can enjoy all your FAVOURITE FOODS and still LOSE WEIGHT with his LOWER-CALORIE DIET WITH
Tom Kerridge's Fresh Start
Language: en
Pages: 256
Authors: Tom Kerridge
Categories: Cooking
Type: BOOK - Published: 2018-12-26 - Publisher: Bloomsbury Publishing

Tom Kerridge shows you how to be the boss in the kitchen and eat well every day, thanks to more than 100 brilliant recipes to give you and your family a fresh start. What's for dinner tonight? Recycle that takeaway menu, step away from the microwave and make the most
Lose Weight & Get Fit
Language: en
Pages: 272
Authors: Tom Kerridge
Categories: Cooking
Type: BOOK - Published: 2019-12-12 - Publisher: Bloomsbury Publishing

Peri-peri chicken, cottage pie, fudgy chocolate brownies – this is diet food with a difference. Following on from the No.1 bestseller Lose Weight for Good, top chef Tom Kerridge shows you how to shed the pounds and kick-start a more active lifestyle with ALL of the maximum-taste, lower-calorie recipes from