Related Books

Magic of Mindful Origami
Language: en
Pages: 144
Authors: Samuel Tsang
Categories:
Type: BOOK - Published: 2016-09-08 - Publisher: Yellow Kite

Origami is the Japanese art of paper folding and has been shown to encourage mindfulness, creativity, and hand-eye co-ordination. Great for meditation and promoting relaxation, origami is often considered to be yoga for the mind. Most of the time we allow our attention to drift and wander at will, often
The Art of Mindful Origami
Language: en
Pages: 120
Authors: Richard Chambers
Categories: Crafts & Hobbies
Type: BOOK - Published: 2016-11-22 - Publisher: Exisle Publishing

The Art of Mindful Origami extends the concept of mindful, art-therapy coloring using 15 origami projects, ranging in difficulty from basic to complex, as tools to develop mindfulness. In recent years, interest in mindfulness has exploded and it is now a part of popular culture. Increasingly, creative pursuits such as
Mindful Origami
Language: en
Pages: 64
Authors: Mari Ono
Categories: Crafts & Hobbies
Type: BOOK - Published: 2021-01-12 - Publisher: CICO Books

Featuring a 64-page book, plus 250 sheets of origami paper, try this collection of 15 origami models designed for mindfulness practice. The therapeutic effects of origami are well known in Japan and by focussing on the experience of creating beautiful paper flowers, objects, animals, and more, this collection of 15
Origami for Mindfulness
Language: en
Pages: 128
Authors: Mari Ono
Categories: Crafts & Hobbies
Type: BOOK - Published: 2016-09-20 - Publisher: CICO Books

The therapeutic effects of origami are well known in Japan and here Mari Ono—an expert in Japanese papercrafts—reveals how a few simple folds can reduce stress, improve concentration, and help overcome negativity. By focusing on the experience of creating beautiful paper flowers, objects, animals, and more, this collection of 35
The Art of Japanese Living
Language: en
Pages: 176
Authors: Jo Peters
Categories: Reference
Type: BOOK - Published: 2019-10-10 - Publisher: Summersdale Publishers LTD - ROW

Learn the Japanese secrets to finding calm, contentment and happiness With its roots in Buddhist thinking, Japanese culture is known for its sincere and mindful approach to life. From ikigai (finding your purpose) to ikebana (the art of flower arranging), Japanese ideas offer the wider world the promise of peacefulness