Related Books

Teaching Mountain Bike Skills
Language: en
Pages: 106
Authors: Lee McCormack
Categories: Mountain bikes
Type: BOOK - Published: 2011 - Publisher: Race Line Publishing

TEACHING MOUNTAIN BIKE SKILLS: The Skills Training Manual for NICA Coaches By Lee McCormack Safely and methodically teach your athletes how to ride with greater safety and confidence. All concepts are clearly explained and shown, and useful drills are detailed. Coaches and youth athletes will improve their skills -- and
Mountain Bike Master
Language: en
Pages: 160
Authors: Mark Langton
Categories: Sports & Recreation
Type: BOOK - Published: 2013-03-15 - Publisher: Menasha Ridge Press

Ride faster, better, and stronger with professional mountain bike skills guide Mark Langton. Mountain Bike Master is a practical and inspiring guide that begins with the fundamental skills like shifting, braking, and climbing. Simple moves such as correcting seat-height adjustment and learning how to best-shift when engaging a steep ascent
F6
Language: en
Pages: 30
Authors: Lee McCormack
Categories: Sports & Recreation
Type: BOOK - Published: 2014-02 - Publisher:

An off-bike training program to help you: Ride with more control and power Get stronger in 10-30 minutes per session, with minimal equipment WHAT IS THE F6? The F6 is a six-move circuit to help you: Stay more balanced in gnarly terrain. Both up and down. Carve corners tighter and
Prepare to Pin It
Language: en
Pages: 66
Authors: Lee McCormack
Categories: Cycling
Type: BOOK - Published: 2013-02 - Publisher:

PREPARE TO PIN IT: A smart approach to mountain bike fitness A 12-week program perfect for: Trail riders XC and endurance racers Enduro and downhill racers Everyone who wants to minimize training time and maximize fun Including: The one bike workout all MTBers should do! By Lee McCormack With Lester
Mountain Biking Book For Teens
Language: en
Pages: 32
Authors: Garey Bike
Categories: Cycling
Type: BOOK - Published: 2021-01-14 - Publisher:

Mountain Biking Book For Teens, Boys, Teach Yourself to Mastering Mountain Bike Skills: No School, No Teacher, Save Your Effort, Learning Mountain Biking For Beginners.I share with you my personal method in which I learned mountain biking in less than a month, without the need for a teacher, institute, or