Related Books

Stronger Chest Muscles
Language: en
Pages: 26
Authors: Steve K. Jones
Categories: Sports & Recreation
Type: BOOK - Published: 2014-05-05 - Publisher: CreateSpace

"Fantastic Chest Muscle Advice!" If you have been looking for some easy and practical ways to get a stronger chest, your search is over! Within the pages of this book, you will discover the information you need to successfully build a strong chest, and continue to increase in strength. So,
Your Best Bust
Language: en
Pages: 103
Authors: Cynthia Targosz
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Sourcebooks, Inc.

More than 250,000 videos sold incorporating this revolutionary system.
Build your Chest: 10 Exercises to get stronger
Language: en
Pages:
Authors: Cynthia Targosz
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: Editions Asap

Do you practice a sport that only exercises the lower part of your body? Do you want to develop the upper part as well? This book proposes 10 exercises to develop your pectoral muscles, shoulders and arms.
Power Up for Fitness
Language: en
Pages: 32
Authors: Charla McMillian, Jonathan Weinress
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2018-08-01 - Publisher: Red Chair Press

Learn easy-to-follow endurance and strengthening exercises for kids plus informational notes for adults who dare to join them in a lifetime of fitness.
Stronger Arms & Upper Body
Language: en
Pages: 264
Authors: Joseph Wuebben, Jim Stoppani
Categories: Sports & Recreation
Type: BOOK - Published: 2008-09-12 - Publisher: Human Kinetics

Take your upper-body workout to the next level with Stronger Arms & Upper Body. Muscle & Fitness magazine's Joe Wuebben and Jim Stoppani, PhD, team up to provide the most effective exercises and programs for increasing strength, definition, power, and size. Targeting the development of shoulders, arms, upper back, chest,