Related Books

Stress Free Kids
Language: en
Pages: 224
Authors: Lori Lite
Categories: Family & Relationships
Type: BOOK - Published: 2014-01-18 - Publisher: Simon and Schuster

Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out
Stress Relief for Kids
Language: en
Pages: 129
Authors: Martha Belknap
Categories: Education
Type: BOOK - Published: 2006-01-01 - Publisher:

Creative relaxation activities for home and school Stress Relief for Kids is a prescription for growth. Anyone who interacts with kids can find new ways to guide them through the maze of today's heavy stress. Teachers: struggling with a classroom full of unruly kids after recess? Therapists: looking for a
Mindfulness for Children
Language: en
Pages: 256
Authors: Tracy Daniel
Categories: Family & Relationships
Type: BOOK - Published: 2018-09-04 - Publisher: Simon and Schuster

Introduce your children to the practice of mindfulness so they can learn to reduce stress, regulate behavior and emotions, and develop a positive self-image along the way. Mindfulness and meditation are becoming increasingly integrated into everyday life as effective ways to improve both physical and mental health. Make sure the
Sea Otter Cove
Language: en
Pages: 33
Authors: Lori Lite
Categories: Juvenile Fiction
Type: BOOK - Published: 2008 - Publisher: Stress Free Kids

Children are sure to love experiencing belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as "diaphragmatic breathing" can have a positive impact on a child's health. Delightful characters and easy breathing encourage children to slow down, relax, and fall asleep peacefully. Full
The Goodnight Caterpillar
Language: en
Pages: 32
Authors: Lori Lite
Categories: Juvenile Fiction
Type: BOOK - Published: 2007-05-31 - Publisher: Stress Free Kids

When a caterpillar worries that he will not be able to complete all his tasks, a little girl teaches him how to relax.