Related Books

Pelvic Power
Language: en
Pages: 119
Authors: Eric N. Franklin
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher:

Combining scientific principles with movement and imagery exercises that are both effective and fun, this book demonstrates how to create a stronger body by toning the pelvic floor. Focusing on the biomechanics of the pelvic floor, which acts as a support for the inner organs and contains a passage for
Tigerfeeling
Language: en
Pages: 176
Authors: Benita Cantieni
Categories: Health & Fitness
Type: BOOK - Published: 2013-08-07 - Publisher: Südwest Verlag

Tigerfeeling® – The Perfect Pelvic Floor Training for Men and Women –, awakens the power that comes from your centre. The exercises are gentle and safe. They’re also fun to do and easy to fit into your daily routine, and the success is immediate: after just one session, you will
Pelvic Yoga
Language: en
Pages: 142
Authors: Kimberlee Bethany Bonura
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-04 - Publisher: Createspace Independent Pub

Pelvic Yoga facilitates optimum health of the urinary and reproductive systems by strengthening the pelvic floor. The focus is on preventing urinary incontinence, enhancing sexuality, and maintaining pelvic health. Men and women of all ages will benefit from a preventative program of pelvic exercises. For women who are pre- and
Freedom to Move
Language: en
Pages: 375
Authors: Josephine
Categories: Medical
Type: BOOK - Published: 2018-09-01 - Publisher: Handspring Publishing Limited

Books about Freedom to Move
Integrative Performance
Language: en
Pages: 234
Authors: Experience Bryon
Categories: Performing Arts
Type: BOOK - Published: 2014-04-24 - Publisher: Routledge

Integrative Performance serves a crucial need of 21st-century performers by providing a transdisciplinary approach to training. Its radical new take on performance practice is designed for a climate that increasingly requires fully rounded artists. The book critiques and interrogates key current practices and offers a proven alternative to the idea