Related Books

Krav Maga for Beginners
Language: en
Pages: 144
Authors: Darren Levine, John Whitman, Ryan Hoover
Categories: Sports & Recreation
Type: BOOK - Published: 2009-02-03 - Publisher: Ulysses Press

An accessible primer on the disciplinary form's principles explains how to draw on street fighting skills in order to build self-defense capabilities and promote overall fitness, in a resource that includes coverage of such areas as strength training, fat burning, and escaping a threatening situation. Original.
Krav Maga for Beginners
Language: en
Pages:
Authors: ClydeBank Recrecation
Categories: Sports & Recreation
Type: BOOK - Published: 2015-05-18 - Publisher:

Books about Krav Maga for Beginners
Krav Maga for Beginners
Language: en
Pages: 144
Authors: Darren Levine, Ryan Hoover
Categories: Sports & Recreation
Type: BOOK - Published: 2009-02-03 - Publisher: Simon and Schuster

LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone—male or female, large
The Everything Krav Maga for Fitness Book
Language: en
Pages: 288
Authors: Nathan Brown, Jeff Levine, Tina Angelotti
Categories: Health & Fitness
Type: BOOK - Published: 2007-08-01 - Publisher: Simon and Schuster

What can an ancient Israeli self-defense system can do for your body? Just ask J-Lo, who thanks Krav Maga for her celebrated derriere. But you don't have to be a movie star to have bootylicious behind-all you need is this book! The Everything fitness dream team has developed workouts that
Krav Maga for Women
Language: en
Pages: 192
Authors: Darren Levine, Ryan Hoover, Kelly Campbell
Categories: Sports & Recreation
Type: BOOK - Published: 2012-02-28 - Publisher: Ulysses Press

Three leading Krav Maga instructors outline a street-tested program for women on how to defend themselves while neutralizing an attacker, explaining how to use the Israeli personal defense system to turn an aggressor's size and strength against him while providing illustrated guidelines for life-saving strikes, kicks and throws. Original.