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Type: BOOK - Published: 2014-03-11 - Publisher: CreateSpace

This easy to read book, along with access to five recorded meditation lessons, will prepare you to lead meditation groups for seniors, even if you have never meditated before. Meditation groups for seniors offer mental, physical, and emotional wellness. Help to manage pain, Reduce loneliness, anxiety and stress, Increase engagement
The Mindfulness Matters Program for Children and Adolescents
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This indispensable resource provides a flexible framework and a wealth of engaging tools for teaching mindfulness to children and adolescents with varying needs in school or clinical settings. Numerous kid-friendly mindfulness practices are presented, complete with step-by-step instructions, sample scripts, suggested variations, and discussion questions. The benefits of mindfulness for
Northern California Jewish Bulletin
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Religions in the UK
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The Routledge International Encyclopedia of Sport and Exercise Psychology
Language: en
Pages: 714
Authors: Dieter Hackfort, Robert J. Schinke
Categories: Psychology
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The Routledge International Encyclopedia of Sport and Exercise Psychology integrates the topics of motor control, physical education, exercise, adventure, performance in sports, and the performing arts, in several important ways and contexts, drawing upon diverse cultural perspectives. More than 90 overarching topics have been systematically developed by internationally renowned experts