Related Books

How I Overcame Social Anxiety
Language: en
Pages: 178
Authors: Tobias Atkins
Categories: Anxiety
Type: BOOK - Published: 2016-04-18 - Publisher:

The real causes of social anxiety and shyness, and the steps to overcoming it.
Fear is No Longer My Reality
Language: en
Pages: 217
Authors: Jamie Blyth, Jenna Glatzer
Categories: Health & Fitness
Type: BOOK - Published: 2004-12 - Publisher: McGraw-Hill Companies

As one of the finalists on ABC-TVUs reality dating show "The Bachelorette," Blyth risked his heart before millions, while going public with his personal struggle against social anxiety and panic disorder. Now he hopes to help those who continue to suffer in silence.
Naked, Isolated & Afraid
Language: en
Pages:
Authors: Nia Noelle
Categories: Health & Fitness
Type: BOOK - Published: 2020-08-07 - Publisher:

I used to be shy when I was younger. When I reached my pre-teens, something traumatic happened to me and I developed social anxiety disorder. This is how I overcame the majority of my battle with anxiety.
Anxiety
Language: en
Pages: 70
Authors: S. Kirkwood
Categories: Health & Fitness
Type: BOOK - Published: 2017-07-21 - Publisher:

Is it accurate to say that you are burnt out on being depleted only from your considerations dashing around your brain? Is it safe to say that you are tired of tidying up the obliteration that the side effects of your dysfunctional behavior unavoidably abandon? Are you disillusioned due to
Overcoming Social Anxiety
Language: en
Pages: 70
Authors: HowExpert, Robyn McComb
Categories: Psychology
Type: BOOK - Published: 2019-03-16 - Publisher: HowExpert

Are you a shy person? I was once myself, and I want to share what I have learned from my own life. • Quality is more important than quantity when selecting friends. • Social skills are as simple as smiling and saying hi to people. • Discernment is key to