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High-Protein Pancakes: Strength-Building Recipes for Everyday Health
Language: en
Pages: 128
Authors: Pamela Braun
Categories: Cooking
Type: BOOK - Published: 2017-01-03 - Publisher: The Countryman Press

Get stronger and stay satisfied longer with protein pancakes Athletes know how important protein is to a diet, which is why protein pancakes are the breakfast, lunch, dinner, and snack of choice for people who care about feeling—and looking—great. Easy to make and delicious to eat, protein pancakes have the
Bodybuilding Cookbook: High Protein Recipes for Building Muscle
Language: en
Pages:
Authors: Bring On Fitness
Categories: Health & Fitness
Type: BOOK - Published: 2018-09-19 - Publisher: Lulu Press, Inc

WHEN PEOPLE HEAR ABOUT BODYBUILDING, THE FIRST THINGS THAT COME TO MIND ARE EXERCISE AND WORKING OUT. BUT DO YOU KNOW THAT THIS IS JUST HALF THE BATTLE TO ACHIEVE THAT PHYSIQUE YOU ARE DREAMING OF? ARE YOU AWARE THAT YOUR MEALS PLAY AN IMPORTANT ROLE IN THE BODYBUILDING PROCESS
Eating hints
Language: en
Pages: 86
Authors: National Institutes of Health (Estados Unidos)
Categories: Health & Fitness
Type: BOOK - Published: 1980 - Publisher:

Books about Eating hints
Rocco's Healthy & Delicious
Language: en
Pages: 400
Authors: Rocco DiSpirito
Categories: Cooking
Type: BOOK - Published: 2017-10-17 - Publisher: HarperCollins

The James Beard Award-winning, #1 New York Times bestselling author, chef, and healthy living expert gives his fans what they have been clamoring for—a beautiful cookbook featuring more than 250 flavorful, mostly plant-based recipes for eating well every day. Over the last decade, Americans have become increasingly aware of the
The No Crave Diet
Language: en
Pages: 224
Authors: Penny Kendall-Reed, Dr., Penny Kendall-Reed, Stephen Reed
Categories: Health & Fitness
Type: BOOK - Published: 2007-10 - Publisher: Virgin Books Limited

Kick your cravings in two weeks! Eighty percent of dieters fail to keep the weight off. The hunger pangs become unbearable and sooner or later they reach for a snack, slipping back into bad habits. But the secret to successful weight loss is not will power or determination alone. It’s