Related Books

Daoist Nei Gong
Language: en
Pages: 240
Authors: Damo Mitchell
Categories: Religion
Type: BOOK - Published: 2011 - Publisher: Singing Dragon

For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by
A Comprehensive Guide to Daoist Nei Gong
Language: en
Pages: 568
Authors: Damo Mitchell
Categories: Religion
Type: BOOK - Published: 2018-08-21 - Publisher: Singing Dragon

A complete and detailed explanation of the Nei Gong process. Explaining the philosophy at the core of Daoist Nei Gong, and illustrated with detailed figures throughout, this fascinating text will be of interest to practitioners of Qi Gong, martial arts and practitioners, and to anyone interested in Eastern philosophy.
Daoist Nei Gong for Women
Language: en
Pages: 304
Authors: Roni Edlund, Damo Mitchell
Categories: Philosophy
Type: BOOK - Published: 2016-04-21 - Publisher: Singing Dragon

Although the energetic anatomy of men and women is different, the ancient teachings of Nu Dan, a separate branch of internal alchemy for women, have been lost in the literature over the centuries and only survive through practice in the lineages. This book takes a detailed look at female energetic
Heavenly Streams
Language: en
Pages: 304
Authors: Damo Mitchell
Categories: Health & Fitness
Type: BOOK - Published: 2013-03-01 - Publisher: Singing Dragon

This book focuses on a key aspect of Nei Gong and Qi Gong which is often ignored in practice; this is the practice of connecting with, feeling and adjusting the energy body directly, using the consciousness. The practice sits somewhere between Qi Gong, meditation and the lesser-known art of Shen
The Four Dragons
Language: en
Pages: 256
Authors: Damo Mitchell
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-08-21 - Publisher: Singing Dragon

Within the context of a larger discussion of Dao Yin, Damo Mitchell teaches and explains the Dragon Dao Yin exercises, a set of four short sequences designed to work with the subtle energies of the spine and lead pathogenic energies out of the body. More 'Yang' in nature than Qi