Related Books

The Competitive Runner's Training Book
Language: en
Pages: 160
Authors: Bill Dellinger, Bill Freeman, William Hardin Freeman
Categories: Sports & Recreation
Type: BOOK - Published: 1984 - Publisher: Howell Book House

A guide to the development of a training program for running includes discussions of exercises, diet, and racing strategies
The Competitive Runner's Handbook
Language: en
Pages: 688
Authors: Bob Glover, Shelly-lynn Florence Glover
Categories: Sports & Recreation
Type: BOOK - Published: 1999-04-01 - Publisher: Penguin

For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete. A book that's already sold close to 200,000 copies, The Competitive Runner's Handbook will now offer all the latest information needed to design
The Competitive Runner's Handbook
Language: en
Pages: 688
Authors: Bob Glover, Shelly-lynn Florence Glover
Categories: Sports & Recreation
Type: BOOK - Published: 1999-04-01 - Publisher: Penguin

For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete. A book that's already sold close to 200,000 copies, The Competitive Runner's Handbook will now offer all the latest information needed to design
The Competitive Runner's Training Book
Language: en
Pages: 135
Authors: Bill Dellinger
Categories: Running
Type: BOOK - Published: 2018 - Publisher:

Books about The Competitive Runner's Training Book
The New Competitive Runner's Handbook
Language: en
Pages: 628
Authors: Bob Glover, Pete Schuder
Categories: Running
Type: BOOK - Published: 1988 - Publisher: Penguin (Non-Classics)

Provides advice on training for running races of all distances from a mile on up, with workout schedules and a discussion of racing techniques.