Related Books

Cell Workout
Language: en
Pages: 224
Authors: L J Flanders
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-29 - Publisher: Hachette UK

*** THE NO-EQUIPMENT WORKOUT PERFECT FOR YOUR SMALL SPACE *** CELL WORKOUT is a bodyweight training guide devised from a prison cell but accessible to anyone who wants to get fit in a small space using no specialist equipment. Using your own body weight - the oldest exercise equipment out
Cell Workout
Language: en
Pages: 234
Authors: L J Flanders
Categories: Health & Fitness
Type: BOOK - Published: 2015-05-18 - Publisher: LC Books

A bodyweight training guide designed for use in a prison cell. Using the oldest form of exercise, without the need for weights, this book will guide you through the process of understanding how to make bodyweight training work, whatever your personal training goals. The exercises are suitable for any age,
Mental Health and Well-being Interventions in Sport
Language: en
Pages: 154
Authors: Gavin Breslin, Gerard Leavey
Categories: Psychology
Type: BOOK - Published: 2019-01-14 - Publisher: Routledge

Mental health within elite sport has traditionally been ignored, but recent research has shown that competitive sport can at times seriously undermine mental health and that athletes are exposed to specific stressors that hinder their mental health optimisation. Mental Health and Well-being Interventions in Sport provides an indispensable guide for
The Brain Cell Workout, the Adult Activity and Puzzle Book
Language: en
Pages: 336
Authors: Stephen Ryan
Categories: Psychology
Type: BOOK - Published: 2020-08-09 - Publisher:

Enjoy the second book of this series to help keep your Brain in tip top condition by giving your Brain a work out with, The Brain cell workout, the Adult activity & puzzle book. The complete Brain workout from Puzzles to Trivia and much more. In this book you will
New Perspectives on Microsoft Office 2013, First Course
Language: en
Pages: 1088
Authors: Ann Shaffer, Patrick Carey, June Jamrich Parsons, Dan Oja, Kathy T. Finnegan
Categories: Computers
Type: BOOK - Published: 2013-05-16 - Publisher: Cengage Learning

With proven pedagogy that emphasizes critical-thinking, problem-solving, and in-depth coverage, New Perspectives helps students develop the Microsoft Office 2013 skills they need to be successful in college and beyond. Updated with all new case-based tutorials, New Perspectives Microsoft Office 2013 continues to engage students in applying skills to real-world situations,