Related Books

Ashtanga Yoga Practice Cards
Language: en
Pages: 68
Authors: Kino MacGregor
Categories:
Type: BOOK - Published: 2019-02-05 - Publisher:

Ashtanga Yoga is one of the most popular and rigorous styles of yoga--and now practicing the Primary Series at home could not be easier! This full-color set of practice cards includes 90 poses (the series plus each pose in Surya Namaskara A and B), each with a photo, instructions, the
Food for the Soul
Language: en
Pages: 166
Authors: Steven Rosen
Categories: Cooking
Type: BOOK - Published: 2011 - Publisher: ABC-CLIO

This revealing compilation of essays by prominent practitioners and well-informed scholars lays to bear one simple truth: One must be a vegetarian to properly practice Yoga.
Get Your Yoga On
Language: en
Pages: 176
Authors: Kino MacGregor
Categories: Health & Fitness
Type: BOOK - Published: 2020-10-20 - Publisher: Shambhala Publications

Yoga is a healthful, stress-busting, powerfully life-changing practice that is truly for everyone! You don’t need to be young, flexible, or athletic to do yoga, and you don’t need to spend hours on the mat. You just need to be yourself and commit to practicing at least five minutes a
The Power of Ashtanga Yoga
Language: en
Pages: 240
Authors: Kino MacGregor
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-04 - Publisher: Shambhala Publications

Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga, gives a comprehensive view of the practice and shows how Ashtanga is fundamentally a path
The Go Yogi! Card Set
Language: en
Pages: 50
Authors: Emma Hughes
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-15 - Publisher: Singing Dragon

Books about The Go Yogi! Card Set