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Anxiety-Free with Food
Language: en
Pages: 352
Authors: Liana Werner-Gray
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-29 - Publisher: Hay House, Inc

Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental health from Liana Werner-Gray, author of Cancer-Free with Food. Eat your way to calm . . . If you're feeling anxious, stressed, or depressed, you're not alone. The world may be in turmoil-but inside,
Anxiety free: top worrying and quiten your mind
Language: en
Pages: 240
Authors: Patrick McKeown
Categories: Breathing exercises
Type: BOOK - Published: 2010-04-15 - Publisher: Asthma Care Buteyko Clinic

Books about Anxiety free: top worrying and quiten your mind
Anxiety-Free Kids
Language: en
Pages: 300
Authors: Bonnie Zucker
Categories: Family & Relationships
Type: BOOK - Published: 2016-10-01 - Publisher:

Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books in one-a practical, reader-friendly book for parents and a
Anxiety-Free Journal
Language: en
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Categories: Family & Relationships
Type: BOOK - Published: 2020-05 - Publisher:

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Anxiety Free
Language: en
Pages: 256
Authors: Sam Owen
Categories: Self-Help
Type: BOOK - Published: 2018-11-29 - Publisher: Hachette UK

A PRACTICAL GUIDE TO RESOLVING ANXIETY In today's fast-paced, always-on world, many of us experience anxiety of some kind. But it doesn't matter whether it's crippling your everyday life or you find it rearing its head in specific situations, there are ways to work through it - and this book